Workouts

20 min Hip Hop Walk
Jess King
Friday 7/15/22 @ 3:34 PM
Difficulty: 4.68 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 7/15/22 @ 6:55 AM
Difficulty: 2.45 / 10
 
10 min Cool Down Run
Jon Hosking
Friday 7/15/22 @ 1:5 AM
Difficulty: 4.53 / 10
 
10 min Cool Down Ride
Ben Alldis
Sunday 7/10/22 @ 4:11 PM
Difficulty: 4.09 / 10
47kj
69rpm
39%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 7/10/22 @ 3:40 PM
Difficulty: 7.88 / 10
299kj
79rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 7/8/22 @ 9:44 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
10 min Commute Meditation
Kristin McGee
Friday 7/8/22 @ 11:48 AM
Difficulty: 2.73 / 10
 
15 min Full Body Stretch
Selena Samuela
Friday 7/8/22 @ 10:38 AM
Difficulty: 3.92 / 10
 
15 min Country Run
Matt Wilpers
Tuesday 7/5/22 @ 4:32 PM
Difficulty: 5.43 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/5/22 @ 3:20 AM
Difficulty: 2 / 10