Workouts

10 min New Year's Day Meditation
Ross Rayburn
Sunday 1/1/23 @ 4:31 AM
Difficulty: 3.19 / 10
 
15 min Sleep Meditation
Mariana Fernández
Saturday 12/31/22 @ 4:32 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Mariana Fernández
Saturday 12/31/22 @ 4:12 AM
Difficulty: 0 / 10
 
15 min Foam Rolling
Hannah Corbin
Saturday 12/31/22 @ 3:47 AM
Difficulty: 4.64 / 10
 
10 min Gratitude Meditation
Kirra Michel
Saturday 12/31/22 @ 3:5 AM
Difficulty: 2.83 / 10
 
10 min Peace Meditation
Mariana Fernández
Friday 12/30/22 @ 2:58 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 12/27/22 @ 4:20 AM
Difficulty: 3.71 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 12/25/22 @ 12:25 PM
Difficulty: 4.86 / 10
 
10 min Core Strength
Adrian Williams
Saturday 12/24/22 @ 2:34 PM
Difficulty: 6.36 / 10
 
5 min Full Body Stretch
Adrian Williams
Saturday 12/24/22 @ 2:27 PM
Difficulty: 3.59 / 10