Workouts

20 min Body Scan Meditation
Kirra Michel
Saturday 1/14/23 @ 4:32 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 3:38 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/11/23 @ 4:42 AM
Difficulty: 3.41 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 1/7/23 @ 1:53 PM
Difficulty: 6.64 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Friday 1/6/23 @ 4:18 AM
Difficulty: 2.92 / 10
 
15 min Sleep Meditation
Mariana Fernández
Thursday 1/5/23 @ 4:14 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 1/4/23 @ 1:38 AM
Difficulty: 5.19 / 10
 
45 min Power Walk
Selena Samuela
Monday 1/2/23 @ 9:10 PM
Difficulty: 5.32 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 1/2/23 @ 3:39 AM
Difficulty: 4.55 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Monday 1/2/23 @ 3:6 AM
Difficulty: 5.28 / 10