Workouts

20 min House Walk
Jess King
Wednesday 9/20/23 @ 9:1 PM
Difficulty: 6.28 / 10
 
30 min Gospel Ride
Cliff Dwenger
Wednesday 9/20/23 @ 10:2 AM
Difficulty: 7.44 / 10
116kj
62rpm
38%
13mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 9/20/23 @ 9:30 AM
Difficulty: 7.61 / 10
129kj
60rpm
41%
14mph
10 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 3:21 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 9/19/23 @ 3:6 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 3:36 AM
Difficulty: 2.93 / 10
 
30 min R&B Slow Flow
Chelsea Jackson Roberts
Saturday 9/16/23 @ 9:11 PM
Difficulty: 4.64 / 10
 
10 min Post-Run Stretch
Marcel Dinkins
Friday 9/15/23 @ 9:38 PM
Difficulty: 3.65 / 10
 
30 min Hike
Marcel Dinkins
Friday 9/15/23 @ 9:6 PM
Difficulty: 7.23 / 10
 
Thursday 9/14/23 @ 8:53 PM
Difficulty: NaN / 10