Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Thursday 1/4/24 @ 11:10 AM
Difficulty: 8.07 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 1/4/24 @ 10:47 AM
Difficulty: 7.07 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 1/4/24 @ 10:16 AM
Difficulty: 7.43 / 10
 
10 min Hip Mobility
Adrian Williams
Wednesday 1/3/24 @ 11:43 PM
Difficulty: 4.53 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 11:32 PM
Difficulty: 6.81 / 10
 
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Wednesday 1/3/24 @ 11:0 PM
Difficulty: 6.96 / 10
 
60 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 9:58 PM
Difficulty: 7.13 / 10
 
60 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 9:56 PM
Difficulty: 7.13 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 10:38 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 10:27 PM
Difficulty: 6.43 / 10