Workouts

30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 10:2 AM
Difficulty: 5.58 / 10
 
30 min Beyoncé Ride
Ally Love
Wednesday 7/26/23 @ 9:30 AM
Difficulty: 8.28 / 10
124kj
57rpm
42%
14mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 7/22/23 @ 10:9 AM
Difficulty: 4.45 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 7/21/23 @ 10:6 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Run
Marcel Dinkins
Friday 7/21/23 @ 10:0 PM
Difficulty: 3.96 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Friday 7/21/23 @ 9:28 PM
Difficulty: 7.55 / 10
 
30 min Pop Run
Marcel Dinkins
Thursday 7/20/23 @ 8:56 PM
Difficulty: 7.21 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Thursday 7/20/23 @ 10:5 AM
Difficulty: 5.93 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Thursday 7/20/23 @ 9:30 AM
Difficulty: 7.48 / 10
140kj
52rpm
47%
14mph
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 7/19/23 @ 9:7 PM
Difficulty: 3.24 / 10