Workouts

30 min HIIT Run
Jess Sims
Wednesday 8/2/23 @ 8:56 PM
Difficulty: 8.17 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 10:2 AM
Difficulty: 2.44 / 10
 
30 min Dancehall Ride
Cliff Dwenger
Wednesday 8/2/23 @ 9:31 AM
Difficulty: 7.57 / 10
141kj
57rpm
45%
14mph
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 8/1/23 @ 8:20 PM
Difficulty: 4.21 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Tuesday 8/1/23 @ 7:47 PM
Difficulty: 6.93 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 8/1/23 @ 3:27 AM
Difficulty: 3 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 3:37 AM
Difficulty: 0 / 10
 
30 min Restorative
Kirra Michel
Saturday 7/29/23 @ 8:55 PM
Difficulty: 2.49 / 10
 
30 min Lizzo Yoga Flow
Mariana Fernández
Friday 7/28/23 @ 10:2 AM
Difficulty: 5.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/28/23 @ 9:30 AM
Difficulty: 6.71 / 10
120kj
53rpm
44%
13mph