Workouts

30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 9:30 AM
Difficulty: 7.82 / 10
124kj
54rpm
44%
13mph
20 min Power Walk
Marcel Dinkins
Wednesday 8/9/23 @ 8:56 PM
Difficulty: 6.36 / 10
 
30 min Restorative
Ross Rayburn
Wednesday 8/9/23 @ 10:6 AM
Difficulty: 3.08 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/9/23 @ 9:30 AM
Difficulty: 7.79 / 10
141kj
55rpm
46%
14mph
10 min Hip Mobility
Hannah Corbin
Friday 8/4/23 @ 9:11 PM
Difficulty: 4.03 / 10
 
30 min Hip Hop Run
Alex Toussaint
Friday 8/4/23 @ 8:37 PM
Difficulty: 7.54 / 10
 
30 min Barbie Run
Marcel Dinkins
Thursday 8/3/23 @ 8:59 PM
Difficulty: 7.1 / 10
 
5 min Warm Up Run
Marcel Dinkins
Thursday 8/3/23 @ 8:53 PM
Difficulty: 4.27 / 10
 
30 min Restorative
Kirra Michel
Thursday 8/3/23 @ 10:4 AM
Difficulty: 2.49 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 8/3/23 @ 9:30 AM
Difficulty: 8.14 / 10
145kj
58rpm
45%
14mph