Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/24/21 @ 6:13 AM
Difficulty: 8.12 / 10
198kj
74rpm
42%
17mph
15kj
14rpm
47%
4mph
209kj
76rpm
43%
17mph
191kj
73rpm
41%
16mph
69kj
80rpm
41%
17mph
92kj
71rpm
50%
19mph
104kj
85rpm
39%
17mph
199kj
74rpm
42%
17mph
165kj
76rpm
46%
18mph