Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 2/28/21 @ 6:4 AM
Difficulty: 6.44 / 10
30 min Spotify Rock This Ride
Emma Lovewell
Friday 2/26/21 @ 5:37 PM
Difficulty: 8.63 / 10
239kj
75rpm
46%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/25/21 @ 6:47 PM
Difficulty: 7.04 / 10
312kj
72rpm
44%
17mph
235kj
81rpm
43%
18mph