Workouts

5 min Core Strength
Robin Arzón
Sunday 2/28/21 @ 6:29 AM
Difficulty: 6.57 / 10
 
10 min Arms Toning
Ally Love
Sunday 2/28/21 @ 6:17 AM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 2/28/21 @ 6:4 AM
Difficulty: 6.44 / 10
 
10 min Arms Toning
Kendall Toole
Friday 2/26/21 @ 6:21 PM
Difficulty: 7.14 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 2/26/21 @ 6:8 PM
Difficulty: 6.43 / 10
 
30 min Spotify Rock This Ride
Emma Lovewell
Friday 2/26/21 @ 5:37 PM
Difficulty: 8.63 / 10
239kj
75rpm
46%
18mph
10 min Arms Toning
Hannah Frankson
Thursday 2/25/21 @ 7:34 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/25/21 @ 6:47 PM
Difficulty: 7.04 / 10
312kj
72rpm
44%
17mph
30 min 2000s Ride
Jess King
Wednesday 2/24/21 @ 2:11 PM
Difficulty: 7.89 / 10
235kj
81rpm
43%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 2/24/21 @ 6:46 AM
Difficulty: 6.26 / 10