chefsgirl
#PeloFondo 100
Total Rides: 548

Following

chefsgirl
#PeloFondo 100
Total Rides: 548

Following

Workouts

20 min Patience Meditation
Ross Rayburn
Saturday 3/6/21 @ 6:32 AM
Difficulty: 4.12 / 10
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30 min WHM: Broadway Ride
Leanne Hainsby
Saturday 3/6/21 @ 5:59 AM
Difficulty: 7.53 / 10
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164kj
80rpm
37%
16mph
5 min Relaxing Meditation
Anna Greenberg
Friday 3/5/21 @ 5:52 AM
Difficulty: 2.73 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/5/21 @ 5:19 AM
Difficulty: 7.3 / 10
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79kj
49rpm
35%
9mph
5 min Acceptance Meditation
Kristin McGee
Thursday 3/4/21 @ 6:58 AM
Difficulty: 3.03 / 10
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5 min Acceptance Meditation
Kristin McGee
Thursday 3/4/21 @ 6:52 AM
Difficulty: 3.03 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 3/4/21 @ 6:34 AM
Difficulty: 4.52 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 3/3/21 @ 5:33 AM
Difficulty: 7.15 / 10
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178kj
76rpm
40%
16mph
20 min Strength for Runners
Becs Gentry
Tuesday 3/2/21 @ 4:54 AM
Difficulty: 6.43 / 10
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30 min Barre
Ally Love
Monday 3/1/21 @ 5:43 AM
Difficulty: 6.75 / 10
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