Workouts

10 min Focus Flow: Quads
Kristin McGee
Wednesday 3/10/21 @ 5:44 AM
Difficulty: 4.68 / 10
 
10 min Climb Ride
Kendall Toole
Tuesday 3/9/21 @ 1:35 AM
Difficulty: 8.13 / 10
51kj
72rpm
39%
15mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 1:12 AM
Difficulty: 7.66 / 10
102kj
76rpm
37%
15mph
5 min Body Scan Meditation
Ross Rayburn
Monday 3/8/21 @ 6:20 AM
Difficulty: 3.07 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 3/8/21 @ 6:14 AM
Difficulty: 3.07 / 10
 
20 min Yoga Flow
Anna Greenberg
Monday 3/8/21 @ 5:51 AM
Difficulty: 5.16 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 3/7/21 @ 6:5 AM
Difficulty: 3.41 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/7/21 @ 5:52 AM
Difficulty: 6.47 / 10
 
20 min 90s Ride
Robin Arzón
Sunday 3/7/21 @ 5:30 AM
Difficulty: 7.17 / 10
123kj
70rpm
43%
16mph
10 min Gratitude Meditation
Anna Greenberg
Saturday 3/6/21 @ 6:34 AM
Difficulty: 3.61 / 10