Workouts

20 min Slow Flow
Ross Rayburn
Sunday 3/28/21 @ 4:23 AM
Difficulty: 4.1 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Saturday 3/27/21 @ 2:35 AM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Friday 3/26/21 @ 5:57 AM
Difficulty: 8.04 / 10
132kj
58rpm
42%
13mph
30 min Deep House Yoga Flow
Anna Greenberg
Wednesday 3/24/21 @ 11:40 PM
Difficulty: 6.43 / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 3/24/21 @ 1:59 AM
Difficulty: 7.83 / 10
 
45 min Classic Rock Ride
Kendall Toole
Sunday 3/21/21 @ 3:41 PM
Difficulty: 8.1 / 10
223kj
70rpm
39%
15mph
5 min Glutes & Legs Stretch
Selena Samuela
Sunday 3/21/21 @ 5:51 AM
Difficulty: 3.44 / 10
 
20 min Slow Flow
Aditi Shah
Saturday 3/20/21 @ 5:6 AM
Difficulty: 3.87 / 10
 
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/19/21 @ 5:30 AM
Difficulty: 7.04 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 3/18/21 @ 4:24 AM
Difficulty: 5.48 / 10