Workouts

20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 7/6/20 @ 5:23 AM
Difficulty: 4.7 / 10
 
60 min Marathon Race Prep
Becs Gentry
Saturday 7/4/20 @ 1:12 PM
Difficulty: 6.84 / 10
 
60 min Marathon Race Prep
Robin Arzón
Saturday 7/4/20 @ 12:12 PM
Difficulty: 7.63 / 10
 
20 min Go Canada! Yoga Flow
Kristin McGee
Saturday 7/4/20 @ 4:42 AM
Difficulty: 5.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 3:49 PM
Difficulty: 8.09 / 10
128kj
45rpm
43%
10mph
60 min Marathon Race Prep
Matt Wilpers
Thursday 7/2/20 @ 1:23 PM
Difficulty: 7.19 / 10
 
60 min Marathon Race Prep
Robin Arzón
Wednesday 7/1/20 @ 9:48 PM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/1/20 @ 3:41 PM
Difficulty: 8.64 / 10
140kj
38rpm
43%
8mph
60 min Marathon Race Prep
Robin Arzón
Wednesday 7/1/20 @ 1:16 PM
Difficulty: 7.35 / 10
 
45 min Intervals Run
Andy Speer
Tuesday 6/30/20 @ 5:43 PM
Difficulty: 7.17 / 10