Workouts

45 min Intervals Run
Andy Speer
Saturday 7/11/20 @ 1:23 PM
Difficulty: 7.17 / 10
 
45 min 80s Run
Matty Maggiacomo
Saturday 7/11/20 @ 12:29 PM
Difficulty: 7.19 / 10
 
20 min Slow Flow
Kristin McGee
Saturday 7/11/20 @ 2:49 AM
Difficulty: 5.5 / 10
 
60 min Marathon Race Prep
Becs Gentry
Friday 7/10/20 @ 4:41 PM
Difficulty: 6.97 / 10
 
60 min Marathon Race Prep
Becs Gentry
Friday 7/10/20 @ 3:27 PM
Difficulty: 6.97 / 10
 
10 min Arms Toning
Jess King
Thursday 7/9/20 @ 3:58 PM
Difficulty: 6.84 / 10
 
30 min HIIT Ride
Jess King
Thursday 7/9/20 @ 3:24 PM
Difficulty: 8.86 / 10
234kj
73rpm
47%
18mph
60 min Marathon Race Prep
Becs Gentry
Thursday 7/9/20 @ 3:22 PM
Difficulty: 6.97 / 10
 
60 min Marathon Race Prep
Becs Gentry
Thursday 7/9/20 @ 12:55 PM
Difficulty: 6.97 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:5 AM
Difficulty: 7.81 / 10
281kj
82rpm
46%
19mph