Workouts

15 min Hip Hop Ride
Robin Arzón
Wednesday 7/15/20 @ 4:14 AM
Difficulty: 8.21 / 10
96kj
81rpm
39%
17mph
10 min Warm Up Ride
Hannah Corbin
Wednesday 7/15/20 @ 4:1 AM
Difficulty: 4.46 / 10
46kj
78rpm
35%
15mph
5 min Fitness Goals Meditation
Aditi Shah
Wednesday 7/15/20 @ 3:55 AM
Difficulty: 2.52 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 7/13/20 @ 3:17 PM
Difficulty: 6.92 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:52 PM
Difficulty: 7.71 / 10
161kj
82rpm
43%
18mph
30 min Tempo Run
Matt Wilpers
Monday 7/13/20 @ 12:23 PM
Difficulty: 6.9 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 8:8 PM
Difficulty: 7.57 / 10
115kj
65rpm
44%
16mph
10 min Arms Toning
Robin Arzón
Sunday 7/12/20 @ 7:46 PM
Difficulty: 7.38 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/12/20 @ 7:13 PM
Difficulty: 8.58 / 10
274kj
79rpm
47%
19mph
45 min Intervals Run
Andy Speer
Saturday 7/11/20 @ 6:38 PM
Difficulty: 7.17 / 10