Workouts

45 min Pop Fun Run
Olivia Amato
Thursday 7/16/20 @ 12:55 PM
Difficulty: 7.59 / 10
 
45 min Marathon Race Prep
Matt Wilpers
Thursday 7/16/20 @ 12:6 PM
Difficulty: 7.75 / 10
 
20 min Metal Ride
Olivia Amato
Wednesday 7/15/20 @ 3:9 PM
Difficulty: 8.63 / 10
164kj
83rpm
43%
18mph
45 min Intervals Run
Andy Speer
Wednesday 7/15/20 @ 2:53 PM
Difficulty: 7.17 / 10
 
20 min Shake Out Run
Robin Arzón
Wednesday 7/15/20 @ 1:15 PM
Difficulty: 5.32 / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 7/15/20 @ 12:43 PM
Difficulty: 8.16 / 10
 
45 min Intervals Run
Andy Speer
Wednesday 7/15/20 @ 12:43 PM
Difficulty: 7.17 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 7/15/20 @ 12:11 PM
Difficulty: 8.14 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 7/15/20 @ 12:0 PM
Difficulty: 8.14 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 7/15/20 @ 4:32 AM
Difficulty: 6.78 / 10