Workouts
45 min NYC Marathon Simulation Run
Robin Arzón
Sunday 8/30/20 @ 2:46 AM
Difficulty: 7.5 / 10
30 min Yoga Flow: Core
Chelsea Jackson Roberts
Thursday 8/27/20 @ 4:5 AM
Difficulty: 6.12 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 4:9 AM
Difficulty: 7.91 / 10
120kj
65rpm
35%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 5:15 AM
Difficulty: 7.11 / 10
203kj
75rpm
36%
14mph