Workouts

30 min Pop Fun Run
Robin Arzón
Thursday 9/3/20 @ 1:24 AM
Difficulty: 7.19 / 10
 
30 min HIIT Run
Robin Arzón
Thursday 9/3/20 @ 12:44 AM
Difficulty: 8.01 / 10
 
30 min Intervals Run
Robin Arzón
Thursday 9/3/20 @ 12:10 AM
Difficulty: 8.11 / 10
 
45 min Tabata Ride
Ally Love
Wednesday 9/2/20 @ 12:47 AM
Difficulty: 9.47 / 10
338kj
70rpm
45%
17mph
30 min Full Body Strength
Jess Sims
Wednesday 9/2/20 @ 12:3 AM
Difficulty: 7.87 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Monday 8/31/20 @ 3:14 PM
Difficulty: 3.68 / 10
 
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 2:35 PM
Difficulty: 8.65 / 10
198kj
79rpm
41%
17mph
45 min Intervals Run
Adrian Williams
Monday 8/31/20 @ 1:35 PM
Difficulty: 8.28 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 8/30/20 @ 7:55 PM
Difficulty: 6.61 / 10
 
30 min Tabata Ride
Robin Arzón
Sunday 8/30/20 @ 7:23 PM
Difficulty: 9.08 / 10
232kj
64rpm
50%
17mph