Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/18/21 @ 5:52 AM
Difficulty: 7.93 / 10
130kj
66rpm
37%
13mph
10 min Arms Toning
Jess King
Sunday 1/17/21 @ 6:13 AM
Difficulty: 6.12 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 5:38 AM
Difficulty: 7.64 / 10
194kj
77rpm
41%
16mph
10 min Cool Down Ride
Kendall Toole
Saturday 1/16/21 @ 5:36 AM
Difficulty: 4.46 / 10
40kj
69rpm
36%
14mph
10 min Arms Toning
Alex Toussaint
Saturday 1/16/21 @ 5:21 AM
Difficulty: 6.73 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 1/16/21 @ 4:47 AM
Difficulty: 8.37 / 10
239kj
82rpm
43%
18mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 7:2 AM
Difficulty: 8.1 / 10
172kj
77rpm
39%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 1/14/21 @ 5:58 AM
Difficulty: 9.36 / 10
249kj
83rpm
37%
16mph
45 min JKE: New Year’s Eve Special
Jess King
Tuesday 1/12/21 @ 11:0 PM
Difficulty: 8.17 / 10
283kj
73rpm
42%
17mph
30 min HIIT Ride
Ben Alldis
Tuesday 1/12/21 @ 5:56 AM
Difficulty: 8.34 / 10
157kj
85rpm
35%
15mph