Workouts

10 min Arms Toning
Sam Yo
Friday 1/29/21 @ 4:40 AM
Difficulty: 6.75 / 10
 
15 min Latin Ride
Cody Rigsby
Friday 1/29/21 @ 4:23 AM
Difficulty: 7.18 / 10
122kj
71rpm
48%
18mph
5 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/27/21 @ 7:48 PM
Difficulty: 4.86 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 7:36 PM
Difficulty: 5.47 / 10
51kj
75rpm
38%
15mph
5 min Barre Cool Down
Hannah Corbin
Wednesday 1/27/21 @ 6:58 AM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/27/21 @ 6:53 AM
Difficulty: 3.72 / 10
17kj
74rpm
32%
13mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/27/21 @ 6:37 AM
Difficulty: 6.78 / 10
 
10 min Climb Ride
Sam Yo
Wednesday 1/27/21 @ 6:26 AM
Difficulty: 7.57 / 10
49kj
76rpm
36%
15mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Tuesday 1/26/21 @ 7:13 AM
Difficulty: 4.65 / 10
48kj
79rpm
35%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 7:2 AM
Difficulty: 7.86 / 10
81kj
72rpm
47%
18mph