Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/13/21 @ 6:4 PM
Difficulty: 8.36 / 10
276kj
77rpm
47%
19mph
256kj
83rpm
43%
19mph
32kj
60rpm
48%
16mph
224kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/11/21 @ 5:53 AM
Difficulty: 7.9 / 10
159kj
75rpm
38%
15mph
33kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/10/21 @ 6:4 AM
Difficulty: 7.99 / 10
240kj
84rpm
42%
18mph
22kj
76rpm
35%
14mph
29kj
77rpm
39%
16mph