Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/13/21 @ 6:4 PM
Difficulty: 8.36 / 10
276kj
77rpm
47%
19mph
10 min Arms Toning
Ben Alldis
Friday 2/12/21 @ 5:52 PM
Difficulty: 6.53 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Friday 2/12/21 @ 5:21 PM
Difficulty: 7.75 / 10
256kj
83rpm
43%
19mph
5 min Cool Down Ride
Hannah Frankson
Thursday 2/11/21 @ 6:14 PM
Difficulty: 3.46 / 10
32kj
60rpm
48%
16mph
30 min 90s Ride
Emma Lovewell
Thursday 2/11/21 @ 5:43 PM
Difficulty: 8.22 / 10
224kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/11/21 @ 5:53 AM
Difficulty: 7.9 / 10
159kj
75rpm
38%
15mph
5 min Cool Down Ride
Kendall Toole
Wednesday 2/10/21 @ 6:36 AM
Difficulty: 3.88 / 10
33kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/10/21 @ 6:4 AM
Difficulty: 7.99 / 10
240kj
84rpm
42%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/9/21 @ 6:12 AM
Difficulty: 3.57 / 10
22kj
76rpm
35%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 2/9/21 @ 6:5 AM
Difficulty: 3.88 / 10
29kj
77rpm
39%
16mph