Workouts

75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:28 PM
Difficulty: 7.51 / 10
575kj
88rpm
40%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 12/27/19 @ 5:25 PM
Difficulty: 8.52 / 10
356kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/25/19 @ 4:8 PM
Difficulty: 7.63 / 10
543kj
90rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/22/19 @ 5:21 PM
Difficulty: 7.09 / 10
425kj
89rpm
38%
17mph
30 min Rock Ride
Emma Lovewell
Thursday 12/19/19 @ 7:48 PM
Difficulty: 8.66 / 10
253kj
80rpm
45%
18mph
30 min Advanced Beginner Ride
Jess King
Tuesday 12/17/19 @ 8:16 PM
Difficulty: 7.82 / 10
269kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/13/19 @ 7:56 PM
Difficulty: 3.63 / 10
 
45 min Rock Ride
Leanne Hainsby
Friday 12/13/19 @ 7:8 PM
Difficulty: 8.5 / 10
373kj
78rpm
44%
18mph
45 min 90s Ride
Kendall Toole
Friday 12/13/19 @ 7:5 PM
Difficulty: 8.57 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 12/8/19 @ 3:23 PM
Difficulty: 6.84 / 10
241kj
85rpm
41%
18mph