Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:28 PM
Difficulty: 7.51 / 10
575kj
88rpm
40%
18mph
356kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/25/19 @ 4:8 PM
Difficulty: 7.63 / 10
543kj
90rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/22/19 @ 5:21 PM
Difficulty: 7.09 / 10
425kj
89rpm
38%
17mph
253kj
80rpm
45%
18mph
269kj
81rpm
45%
19mph
373kj
78rpm
44%
18mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 12/8/19 @ 3:23 PM
Difficulty: 6.84 / 10
241kj
85rpm
41%
18mph