Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 1/11/20 @ 1:54 PM
Difficulty: 7.73 / 10
520kj
80rpm
45%
19mph
30 min Pop Ride
Leanne Hainsby
Friday 1/10/20 @ 5:5 PM
Difficulty: 8.12 / 10
260kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/9/20 @ 9:2 PM
Difficulty: 3.74 / 10
 
45 min Low Impact Ride
Emma Lovewell
Thursday 1/9/20 @ 8:14 PM
Difficulty: 6.69 / 10
400kj
78rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 1/7/20 @ 8:17 PM
Difficulty: 8.76 / 10
279kj
85rpm
44%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 1/4/20 @ 7:14 PM
Difficulty: 8.61 / 10
373kj
81rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 9:9 PM
Difficulty: 7.75 / 10
586kj
84rpm
42%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 10:11 PM
Difficulty: 8.19 / 10
238kj
84rpm
42%
18mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 6:28 PM
Difficulty: 8.4 / 10
381kj
88rpm
42%
19mph
30 min Low Impact Ride
Jess King
Monday 12/30/19 @ 3:42 PM
Difficulty: 6.8 / 10
235kj
85rpm
41%
18mph