Workouts

30 min House Ride
Jess King
Thursday 1/30/20 @ 5:21 PM
Difficulty: 8.75 / 10
298kj
72rpm
52%
20mph
45 min 2000s Ride
Kendall Toole
Tuesday 1/28/20 @ 10:15 PM
Difficulty: 8.62 / 10
428kj
75rpm
49%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 1/24/20 @ 3:26 PM
Difficulty: 8.26 / 10
535kj
81rpm
45%
19mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 1/23/20 @ 7:52 PM
Difficulty: 4.41 / 10
73kj
83rpm
41%
17mph
30 min Rock Ride
Emma Lovewell
Thursday 1/23/20 @ 7:20 PM
Difficulty: 8.45 / 10
297kj
78rpm
49%
20mph
45 min Intervals & Arms Ride
Jess King
Monday 1/20/20 @ 4:4 PM
Difficulty: 8.56 / 10
359kj
75rpm
45%
18mph
45 min Low Impact Ride
Kendall Toole
Sunday 1/19/20 @ 5:45 PM
Difficulty: 7.21 / 10
436kj
78rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/17/20 @ 7:5 PM
Difficulty: 8 / 10
756kj
80rpm
44%
19mph
30 min HIIT Ride
Jess King
Wednesday 1/15/20 @ 8:19 PM
Difficulty: 8.62 / 10
260kj
79rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 11:29 AM
Difficulty: 8.03 / 10
383kj
82rpm
44%
19mph