Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Friday 3/6/20 @ 4:24 PM
Difficulty: 5.56 / 10
101kj
90rpm
37%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/3/20 @ 4:42 PM
Difficulty: 8.85 / 10
296kj
79rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 4:59 PM
Difficulty: 8.17 / 10
543kj
82rpm
45%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 2/21/20 @ 8:47 PM
Difficulty: 8.35 / 10
297kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 3:35 PM
Difficulty: 7.21 / 10
580kj
78rpm
48%
20mph
30 min Live DJ Ride
Matt Wilpers
Saturday 2/15/20 @ 10:3 PM
Difficulty: 7.88 / 10
301kj
82rpm
48%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 2/13/20 @ 8:29 PM
Difficulty: 8.21 / 10
449kj
83rpm
47%
20mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 8:27 PM
Difficulty: 8.02 / 10
323kj
78rpm
51%
20mph
45 min Classic Rock Ride
Kendall Toole
Sunday 2/2/20 @ 4:17 PM
Difficulty: 8.63 / 10
445kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/31/20 @ 9:7 PM
Difficulty: 6.95 / 10
646kj
78rpm
50%
20mph