Workouts

10 min FTP Warm Up Ride
Olivia Amato
Monday 4/13/20 @ 9:34 PM
Difficulty: 5.99 / 10
85kj
87rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:19 PM
Difficulty: 7.63 / 10
673kj
85rpm
44%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/9/20 @ 10:13 PM
Difficulty: 8.93 / 10
456kj
80rpm
48%
20mph
60 min Rock Ride
Jenn Sherman
Monday 4/6/20 @ 6:22 PM
Difficulty: 8.46 / 10
562kj
78rpm
47%
19mph
10 min Cool Down Ride
Hannah Frankson
Saturday 4/4/20 @ 8:51 PM
Difficulty: 3.94 / 10
44kj
72rpm
36%
14mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 8:18 PM
Difficulty: 8.89 / 10
326kj
84rpm
48%
21mph
45 min Pop Ride
Denis Morton
Friday 4/3/20 @ 5:2 PM
Difficulty: 8.1 / 10
390kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/31/20 @ 9:3 PM
Difficulty: 7.42 / 10
502kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 3/29/20 @ 3:44 PM
Difficulty: 8.36 / 10
496kj
85rpm
42%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 3/28/20 @ 5:11 PM
Difficulty: 8.4 / 10
453kj
80rpm
48%
20mph