Workouts

30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 9:5 PM
Difficulty: 8.28 / 10
307kj
80rpm
48%
20mph
20 min Chest & Back Strength
Oliver Lee
Monday 4/27/20 @ 8:35 PM
Difficulty: 6.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 4:32 PM
Difficulty: 7.29 / 10
404kj
82rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:31 PM
Difficulty: 8.08 / 10
330kj
82rpm
49%
21mph
20 min Full Body Strength
Robin Arzón
Thursday 4/23/20 @ 9:5 PM
Difficulty: 6.71 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 8:24 PM
Difficulty: 8.06 / 10
575kj
82rpm
46%
19mph
30 min Metal Ride
Kendall Toole
Monday 4/20/20 @ 10:55 PM
Difficulty: 8.96 / 10
305kj
81rpm
48%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 7:37 PM
Difficulty: 8.32 / 10
286kj
75rpm
49%
19mph
45 min Power Zone Ride
Olivia Amato
Wednesday 4/15/20 @ 8:50 PM
Difficulty: 8.1 / 10
447kj
85rpm
45%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 4/13/20 @ 9:46 PM
Difficulty: 9.51 / 10
246kj
81rpm
51%
22mph