Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 12/2/20 @ 11:6 PM
Difficulty: 3.04 / 10
10kj
77rpm
24%
10mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 10:20 PM
Difficulty: 8.4 / 10
387kj
86rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 7:55 PM
Difficulty: 7.89 / 10
343kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 8:19 PM
Difficulty: 7.26 / 10
515kj
82rpm
44%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/14/20 @ 8:45 PM
Difficulty: 3.5 / 10
18kj
78rpm
31%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 8:13 PM
Difficulty: 8.36 / 10
284kj
81rpm
47%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/9/20 @ 10:25 PM
Difficulty: 3.62 / 10
19kj
69rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 9:35 PM
Difficulty: 6.98 / 10
422kj
84rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/4/20 @ 10:37 PM
Difficulty: 3.04 / 10
16kj
87rpm
26%
12mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 11/4/20 @ 10:2 PM
Difficulty: 8.41 / 10
313kj
82rpm
48%
20mph