Workouts
257kj
80rpm
45%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/28/21 @ 6:37 PM
Difficulty: 6.11 / 10
279kj
80rpm
46%
19mph
149kj
86rpm
45%
20mph
265kj
82rpm
45%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/13/21 @ 9:29 PM
Difficulty: 8.41 / 10
411kj
78rpm
46%
19mph
25kj
85rpm
33%
15mph
407kj
88rpm
42%
19mph