Workouts

30 min Hip Hop Ride
Alex Toussaint
Thursday 1/28/21 @ 7:4 PM
Difficulty: 8.41 / 10
257kj
80rpm
45%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/28/21 @ 6:37 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/28/21 @ 6:22 PM
Difficulty: 7.5 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 6:3 PM
Difficulty: 8.51 / 10
279kj
80rpm
46%
19mph
20 min Pilates
Emma Lovewell
Sunday 1/24/21 @ 5:30 PM
Difficulty: 5.07 / 10
 
15 min Pop Ride
Jess King
Saturday 1/16/21 @ 4:43 PM
Difficulty: 7.07 / 10
149kj
86rpm
45%
20mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/16/21 @ 4:11 PM
Difficulty: 8.2 / 10
265kj
82rpm
45%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/13/21 @ 9:29 PM
Difficulty: 8.41 / 10
411kj
78rpm
46%
19mph
5 min Cool Down Ride
Jess King
Sunday 1/10/21 @ 5:16 PM
Difficulty: 3.72 / 10
25kj
85rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/10/21 @ 4:29 PM
Difficulty: 7.66 / 10
407kj
88rpm
42%
19mph