Workouts

30 min Verzuz Ultimate Mix Ride
Ben Alldis
Monday 2/7/22 @ 9:44 PM
Difficulty: 8.02 / 10
275kj
83rpm
44%
19mph
10 min Core Strength
Callie Gullickson
Sunday 2/6/22 @ 7:23 PM
Difficulty: 6.82 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/6/22 @ 7:3 PM
Difficulty: 6.39 / 10
 
15 min Stacking Stuffer: Yoga Flow
Anna Greenberg
Saturday 2/5/22 @ 9:25 PM
Difficulty: 4.09 / 10
 
15 min Core Strength
Jess Sims
Friday 2/4/22 @ 9:47 PM
Difficulty: 6.67 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 2/4/22 @ 9:4 PM
Difficulty: 8.3 / 10
254kj
83rpm
44%
19mph
30 min Full Body Strength
Daniel McKenna
Thursday 2/3/22 @ 2:57 PM
Difficulty: 7.54 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/2/22 @ 3:56 PM
Difficulty: 7.67 / 10
256kj
77rpm
46%
18mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 2/1/22 @ 5:42 PM
Difficulty: 6.86 / 10
 
20 min In the Heights Pilates
Ally Love
Tuesday 2/1/22 @ 5:19 PM
Difficulty: 5.3 / 10