Workouts

20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Sunday 2/13/22 @ 5:51 PM
Difficulty: 6.92 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Saturday 2/12/22 @ 8:57 PM
Difficulty: 7 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:15 PM
Difficulty: 7.21 / 10
256kj
80rpm
46%
19mph
15 min Pilates
Kendall Toole
Friday 2/11/22 @ 7:56 PM
Difficulty: 5.26 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 2/10/22 @ 8:8 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/9/22 @ 10:4 PM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 2/9/22 @ 9:53 PM
Difficulty: 6.54 / 10
 
20 min Rock Ride
Denis Morton
Wednesday 2/9/22 @ 9:22 PM
Difficulty: 7.36 / 10
177kj
85rpm
43%
19mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 5:58 PM
Difficulty: 7.14 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Tuesday 2/8/22 @ 5:36 PM
Difficulty: 7 / 10