chefjeff91
Doylestown PA
Total Rides: 407

Following

chefjeff91
Doylestown PA
Total Rides: 407

Following

Workouts

30 min Chest & Back Strength
Andy Speer
Tuesday 3/1/22 @ 5:14 PM
Difficulty: 6.73 / 10
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10 min Core Strength
Olivia Amato
Monday 2/28/22 @ 5:40 PM
Difficulty: 7.02 / 10
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30 min Classic Rock Ride
Hannah Corbin
Monday 2/28/22 @ 5:1 PM
Difficulty: 7.39 / 10
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263kj
82rpm
44%
19mph
5 min Basics: Cow Face
Kristin McGee
Saturday 2/26/22 @ 1:7 PM
Difficulty: 4.4 / 10
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5 min Sleep Meditation
Anna Greenberg
Friday 2/25/22 @ 3:21 AM
Difficulty: 2.54 / 10
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30 min EDM Ride
Matt Wilpers
Wednesday 2/23/22 @ 6:28 PM
Difficulty: 8.04 / 10
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239kj
80rpm
43%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/22/22 @ 4:44 PM
Difficulty: 7.23 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 2/22/22 @ 4:11 AM
Difficulty: 3.32 / 10
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10 min Core Strength
Ben Alldis
Sunday 2/20/22 @ 4:37 PM
Difficulty: 6.47 / 10
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30 min Low Impact Ride
Hannah Corbin
Sunday 2/20/22 @ 3:57 PM
Difficulty: 5.99 / 10
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107kj
79rpm
38%
15mph