chefjeff91
Doylestown PA
Total Rides: 407
Following
chefjeff91
Doylestown PA
Total Rides: 407
Following
Workouts
15 min APIHM Bhangra Core Strength
Emma Lovewell
Tuesday 3/8/22 @ 10:36 PM
Difficulty: 6.48 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 3/7/22 @ 4:51 PM
Difficulty: 6.44 / 10
268kj
83rpm
45%
19mph
99kj
87rpm
34%
15mph
30 min A Tribe Called Quest Upper Body
Rad Lopez
Friday 3/4/22 @ 8:13 PM
Difficulty: 7.39 / 10
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 3/3/22 @ 5:17 PM
Difficulty: 7.82 / 10
280kj
63rpm
36%
13mph
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/1/22 @ 5:48 PM
Difficulty: 7.28 / 10