chefjeff91
Doylestown PA
Total Rides: 407

Following

chefjeff91
Doylestown PA
Total Rides: 407

Following

Workouts

5 min Basics: Warrior 3
Nico Sarani
Thursday 3/17/22 @ 3:5 AM
Difficulty: 4.67 / 10
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10 min Core Strength
Selena Samuela
Tuesday 3/15/22 @ 8:25 PM
Difficulty: 6.59 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/15/22 @ 7:46 PM
Difficulty: 6.9 / 10
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251kj
92rpm
40%
18mph
15 min Full Body Stretch
Denis Morton
Monday 3/14/22 @ 4:33 PM
Difficulty: 4.82 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Sunday 3/13/22 @ 3:49 PM
Difficulty: 6.45 / 10
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30 min Upper Body Strength
Rad Lopez
Sunday 3/13/22 @ 3:12 PM
Difficulty: 7.35 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 9:32 PM
Difficulty: 7.03 / 10
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490kj
79rpm
44%
18mph
20 min Upper Body Strength
Callie Gullickson
Friday 3/11/22 @ 9:43 PM
Difficulty: 6.26 / 10
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30 min Tabata Ride
Alex Toussaint
Thursday 3/10/22 @ 2:19 PM
Difficulty: 8.38 / 10
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252kj
82rpm
43%
18mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 10:53 PM
Difficulty: 6.39 / 10
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