chefjeff91
Doylestown PA
Total Rides: 407
Following
chefjeff91
Doylestown PA
Total Rides: 407
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/4/22 @ 2:12 PM
Difficulty: 6.65 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 5:56 PM
Difficulty: 7.13 / 10
488kj
84rpm
42%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/2/22 @ 9:10 PM
Difficulty: 5.75 / 10
20 min Chest & Back Strength
Daniel McKenna
Thursday 3/31/22 @ 9:1 PM
Difficulty: 7.01 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/29/22 @ 9:51 PM
Difficulty: 7.01 / 10
292kj
82rpm
47%
20mph
277kj
83rpm
45%
19mph