Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Monday 4/25/22 @ 4:2 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Selena Samuela
Monday 4/25/22 @ 3:51 PM
Difficulty: 6.74 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 4/25/22 @ 3:25 PM
Difficulty: 4.65 / 10
62kj
82rpm
39%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 4/13/22 @ 4:49 PM
Difficulty: 7.13 / 10
 
30 min 90s Ride
Emma Lovewell
Tuesday 4/12/22 @ 10:33 PM
Difficulty: 7.63 / 10
256kj
77rpm
47%
19mph
10 min Core Strength
Rad Lopez
Saturday 4/9/22 @ 9:30 PM
Difficulty: 6.87 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Saturday 4/9/22 @ 9:17 PM
Difficulty: 6.89 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Wednesday 4/6/22 @ 11:3 PM
Difficulty: 7.27 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 4/6/22 @ 10:43 PM
Difficulty: 5.56 / 10
111kj
76rpm
44%
18mph
15 min Core Strength
Rebecca Kennedy
Monday 4/4/22 @ 2:36 PM
Difficulty: 7.22 / 10