Workouts

5 min Warm Up Ride
Emma Lovewell
Sunday 5/15/22 @ 3:42 PM
Difficulty: 4.31 / 10
28kj
81rpm
37%
16mph
5 min Warm Up Ride
Robin Arzón
Sunday 5/8/22 @ 4:33 PM
Difficulty: 4.82 / 10
35kj
86rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Saturday 5/7/22 @ 5:57 PM
Difficulty: 4.65 / 10
58kj
80rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/6/22 @ 8:34 PM
Difficulty: 5.26 / 10
63kj
80rpm
39%
17mph
20 min System of a Down Arms & Shoulders
Adrian Williams
Sunday 5/1/22 @ 4:48 PM
Difficulty: 7.01 / 10
 
10 min Low Impact Ride
Hannah Frankson
Sunday 5/1/22 @ 4:34 PM
Difficulty: 5.01 / 10
69kj
84rpm
40%
17mph
20 min 90s Ride
Alex Toussaint
Saturday 4/30/22 @ 1:40 PM
Difficulty: 7.58 / 10
152kj
81rpm
43%
18mph
10 min Climb Ride
Denis Morton
Thursday 4/28/22 @ 3:34 PM
Difficulty: 7.8 / 10
76kj
81rpm
42%
18mph
15 min Pilates
Rebecca Kennedy
Wednesday 4/27/22 @ 4:43 PM
Difficulty: 5.28 / 10
 
20 min Pop Punk Ride
Camila Ramón
Wednesday 4/27/22 @ 4:17 PM
Difficulty: 7.52 / 10
166kj
80rpm
44%
18mph