Workouts

30 min HIIT & Hills Ride
Sam Yo
Friday 6/9/23 @ 2:48 PM
Difficulty: 7.79 / 10
216kj
77rpm
42%
17mph
20 min Pilates
Aditi Shah
Thursday 6/8/23 @ 7:17 PM
Difficulty: 5.04 / 10
 
30 min Pilates
Kristin McGee
Monday 6/5/23 @ 4:54 PM
Difficulty: 5.7 / 10
 
30 min Low Impact Ride
Sam Yo
Sunday 6/4/23 @ 6:39 PM
Difficulty: 6.2 / 10
146kj
73rpm
36%
14mph
20 min Pilates
Aditi Shah
Saturday 6/3/23 @ 6:41 PM
Difficulty: 5.36 / 10
 
30 min 80s Ride
Sam Yo
Saturday 5/27/23 @ 3:46 PM
Difficulty: 7.73 / 10
167kj
71rpm
38%
15mph
30 min Rock Ride
Denis Morton
Friday 5/19/23 @ 4:43 PM
Difficulty: 7.64 / 10
212kj
81rpm
40%
17mph
30 min Low Impact Ride
Sam Yo
Monday 5/15/23 @ 6:20 PM
Difficulty: 6.4 / 10
178kj
75rpm
39%
16mph
30 min Classic Rock Ride
Sam Yo
Saturday 5/13/23 @ 4:29 PM
Difficulty: 8.02 / 10
233kj
76rpm
44%
18mph
30 min 2010s Ride
Sam Yo
Wednesday 5/10/23 @ 4:25 PM
Difficulty: 7.35 / 10
204kj
76rpm
41%
17mph