Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/14/21 @ 10:30 PM
Difficulty: 7.51 / 10
506kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 12/14/21 @ 12:0 AM
Difficulty: 6.52 / 10
357kj
80rpm
42%
18mph
30 min Classical Yoga Flow
Chelsea Jackson Roberts
Monday 12/13/21 @ 10:53 PM
Difficulty: 4.92 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 12/8/21 @ 11:7 PM
Difficulty: 7.53 / 10
403kj
85rpm
43%
19mph
30 min Power Zone Rock Ride
Denis Morton
Monday 12/6/21 @ 10:31 PM
Difficulty: 8.12 / 10
248kj
83rpm
41%
18mph
20 min Sleep Meditation
Ross Rayburn
Monday 12/6/21 @ 3:57 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/5/21 @ 1:9 AM
Difficulty: 6.98 / 10
509kj
83rpm
43%
19mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 12/4/21 @ 2:7 AM
Difficulty: 4.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 12/3/21 @ 1:35 AM
Difficulty: 6.97 / 10
366kj
84rpm
42%
18mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 11:58 PM
Difficulty: 7.95 / 10
259kj
78rpm
45%
18mph