chefandytex
#dadswhospin MA
Total Rides: 297

Following

chefandytex
#dadswhospin MA
Total Rides: 297

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Monday 3/23/20 @ 8:57 PM
Difficulty: 9.8 / 10
View Class
230kj
78rpm
51%
21mph
10 min FTP Warm Up Ride
Denis Morton
Monday 3/23/20 @ 8:45 PM
Difficulty: 7 / 10
View Class
82kj
85rpm
42%
18mph
10 min Full Body Stretch
Jess Sims
Sunday 3/22/20 @ 11:58 PM
Difficulty: 4.77 / 10
View Class
 
30 min Intervals & Arms Ride
Jenn Sherman
Saturday 3/21/20 @ 9:4 PM
Difficulty: 8.09 / 10
View Class
209kj
67rpm
43%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/20/20 @ 9:38 PM
Difficulty: 6.47 / 10
View Class
241kj
86rpm
41%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
Difficulty: 7.82 / 10
View Class
266kj
87rpm
43%
19mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 3/17/20 @ 9:36 PM
Difficulty: 7.03 / 10
View Class
169kj
88rpm
41%
18mph
10 min Warm Up Ride
Jess King
Tuesday 3/17/20 @ 9:25 PM
Difficulty: 5.42 / 10
View Class
66kj
90rpm
37%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 3/16/20 @ 10:12 PM
Difficulty: 8.78 / 10
View Class
265kj
83rpm
44%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/15/20 @ 9:6 PM
Difficulty: 7.65 / 10
View Class
231kj
88rpm
40%
18mph