Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 1:6 AM
Difficulty: 6.77 / 10
419kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 11:37 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 11:5 PM
Difficulty: 6.36 / 10
260kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 10:52 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 10:5 PM
Difficulty: 6.98 / 10
426kj
86rpm
44%
19mph
30 min Tabata Ride
Robin Arzón
Thursday 11/5/20 @ 11:30 AM
Difficulty: 9.2 / 10
366kj
83rpm
49%
21mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/4/20 @ 11:41 PM
Difficulty: 7.14 / 10
281kj
89rpm
44%
20mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/4/20 @ 3:42 AM
Difficulty: 2.75 / 10
 
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 9:59 PM
Difficulty: 7.17 / 10
284kj
87rpm
43%
19mph
15 min Sleep Meditation
Ross Rayburn
Monday 11/2/20 @ 3:26 AM
Difficulty: 2.74 / 10