chefandytex
#dadswhospin MA
Total Rides: 297

Following

chefandytex
#dadswhospin MA
Total Rides: 297

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/17/20 @ 9:36 PM
Difficulty: 6.37 / 10
View Class
275kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/16/20 @ 7:26 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 6:39 PM
Difficulty: 7.59 / 10
View Class
443kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 7:6 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 6:5 PM
Difficulty: 7.29 / 10
View Class
551kj
83rpm
45%
19mph
30 min Sleep Meditation
Ross Rayburn
Sunday 11/15/20 @ 3:8 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Aditi Shah
Sunday 11/15/20 @ 3:6 AM
Difficulty: 2.77 / 10
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30 min Sleep Meditation
Anna Greenberg
Sunday 11/15/20 @ 2:51 AM
Difficulty: 2.58 / 10
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30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Saturday 11/14/20 @ 12:23 AM
Difficulty: 7.52 / 10
View Class
293kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 1:54 AM
Difficulty: 3.41 / 10
View Class