chefandytex
#dadswhospin MA
Total Rides: 297

Following

chefandytex
#dadswhospin MA
Total Rides: 297

Following

Workouts

30 min Yoga Flow
Aditi Shah
Tuesday 12/1/20 @ 8:23 PM
Difficulty: 4.88 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 2:23 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 1:36 PM
Difficulty: 8.11 / 10
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459kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 4:2 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/29/20 @ 3:0 PM
Difficulty: 7.67 / 10
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605kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/29/20 @ 12:41 AM
Difficulty: 3.41 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/29/20 @ 12:10 AM
Difficulty: 6.28 / 10
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276kj
85rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/27/20 @ 5:2 PM
Difficulty: 3.4 / 10
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60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 4:1 PM
Difficulty: 8.53 / 10
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633kj
78rpm
49%
20mph
10 min Gratitude Meditation
Anna Greenberg
Wednesday 11/25/20 @ 4:44 AM
Difficulty: 3.01 / 10
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