Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/10/22 @ 11:26 AM
Difficulty: 6.85 / 10
243kj
81rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Wednesday 3/9/22 @ 11:38 AM
Difficulty: 7.96 / 10
253kj
81rpm
42%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 3/8/22 @ 11:46 AM
Difficulty: 6.57 / 10
239kj
82rpm
42%
18mph
30 min David Bowie Ride
Jess King
Monday 3/7/22 @ 11:50 AM
Difficulty: 7.37 / 10
243kj
81rpm
43%
18mph
5 min Savasana
Kirra Michel
Saturday 3/5/22 @ 10:53 PM
Difficulty: 2.24 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/23/22 @ 10:55 PM
Difficulty: 7.09 / 10
368kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/21/22 @ 11:43 PM
Difficulty: 7.32 / 10
426kj
81rpm
46%
19mph
20 min FTP Test Ride
Matt Wilpers
Thursday 2/17/22 @ 11:19 PM
Difficulty: 9.36 / 10
249kj
81rpm
52%
22mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 2/9/22 @ 10:54 PM
Difficulty: 6.91 / 10
383kj
84rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 9:23 PM
Difficulty: 7.56 / 10
656kj
84rpm
43%
19mph