Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/29/21 @ 11:13 PM
Difficulty: 6.36 / 10
305kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 9:4 PM
Difficulty: 7.01 / 10
475kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 5:22 PM
Difficulty: 7.66 / 10
506kj
85rpm
48%
21mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/24/21 @ 5:44 PM
Difficulty: 8.48 / 10
724kj
77rpm
53%
21mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 1:0 PM
Difficulty: 7 / 10
581kj
82rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 8:53 PM
Difficulty: 5.4 / 10
267kj
88rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:31 PM
Difficulty: 6.75 / 10
431kj
80rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 8:5 PM
Difficulty: 6.96 / 10
447kj
86rpm
45%
20mph
Flash 15
Jess Sims
Monday 1/18/21 @ 1:28 AM
Difficulty: 7.49 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 1/17/21 @ 1:28 AM
Difficulty: 3.55 / 10