Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 5:3 PM
Difficulty: 7.23 / 10
570kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 11:17 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 4/24/21 @ 10:30 PM
Difficulty: 7.67 / 10
478kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/24/21 @ 12:38 AM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/24/21 @ 12:5 AM
Difficulty: 6.53 / 10
277kj
87rpm
42%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/23/21 @ 2:55 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 11:45 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 10:57 PM
Difficulty: 6.89 / 10
447kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/20/21 @ 10:14 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 9:27 PM
Difficulty: 6.81 / 10
458kj
87rpm
45%
20mph