Workouts

30 min Country Fun Run
Selena Samuela
Friday 10/26/18 @ 9:6 PM
Difficulty: 6.95 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Thursday 10/25/18 @ 7:52 PM
Difficulty: 6.48 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Thursday 10/25/18 @ 4:45 AM
Difficulty: 3.16 / 10
 
30 min Hip Hop Fun Run
Robin Arzón
Tuesday 10/23/18 @ 10:39 AM
Difficulty: 7.77 / 10
 
5 min Chest & Back Stretch
Selena Samuela
Monday 10/22/18 @ 8:1 PM
Difficulty: 3.61 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Sunday 10/21/18 @ 1:14 PM
Difficulty: 3.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 10/20/18 @ 3:7 PM
Difficulty: 7.55 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 10/20/18 @ 2:56 PM
Difficulty: 6.6 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Saturday 10/20/18 @ 1:50 PM
Difficulty: 6.97 / 10
437kj
88rpm
44%
20mph
45 min Marathon Race Prep
Robin Arzón
Saturday 10/20/18 @ 12:36 PM
Difficulty: 0 / 10