cheesecurd
Wisconsin
Total Rides: 764

Following

cheesecurd
Wisconsin
Total Rides: 764

Following

Workouts

30 min HIIT Run
Robin Arzón
Wednesday 11/21/18 @ 6:30 PM
Difficulty: 7.79 / 10
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45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/20/18 @ 10:31 PM
Difficulty: 6.88 / 10
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141kj
35rpm
39%
7mph
45 min Intervals & Arms Ride
Robin Arzón
Monday 11/19/18 @ 10:23 PM
Difficulty: 8.59 / 10
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408kj
75rpm
48%
19mph
10 min Core Strength
Jess Sims
Monday 11/19/18 @ 10:11 PM
Difficulty: 7.44 / 10
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30 min 90s Fun Walk
Olivia Amato
Monday 11/19/18 @ 5:17 PM
Difficulty: 4.44 / 10
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45 min Power Walk
Rebecca Kennedy
Monday 11/19/18 @ 4:25 PM
Difficulty: 5.22 / 10
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20 min 90s Hip Hop Fun Run
Robin Arzón
Sunday 11/18/18 @ 2:11 PM
Difficulty: 6.62 / 10
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30 min HIIT Run
Robin Arzón
Sunday 11/18/18 @ 1:41 PM
Difficulty: 8.35 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 11/18/18 @ 1:29 PM
Difficulty: 3.77 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:36 PM
Difficulty: 7.92 / 10
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768kj
77rpm
46%
19mph