Workouts

30 min Intervals Run
Robin Arzón
Sunday 12/2/18 @ 2:47 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/1/18 @ 5:39 PM
Difficulty: 7.42 / 10
601kj
80rpm
48%
20mph
10 min Core Strength
Hannah Corbin
Saturday 12/1/18 @ 5:26 PM
Difficulty: 6.04 / 10
 
10 min Arms Toning
Emma Lovewell
Saturday 12/1/18 @ 5:15 PM
Difficulty: 7.43 / 10
 
10 min HIIT Cardio
Selena Samuela
Saturday 12/1/18 @ 5:4 PM
Difficulty: 6.35 / 10
 
5 min Basic Shadowboxing Punches
Jennifer Jacobs
Friday 11/30/18 @ 9:18 PM
Difficulty: 4.96 / 10
 
60 min Marathon Race Prep
Becs Gentry
Thursday 11/29/18 @ 11:9 PM
Difficulty: 8.47 / 10
 
30 min Tempo Run
Becs Gentry
Wednesday 11/28/18 @ 1:0 PM
Difficulty: 8.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 11/27/18 @ 1:1 AM
Difficulty: 8.22 / 10
 
30 min Intervals Run
Jess Sims
Tuesday 11/27/18 @ 12:28 AM
Difficulty: 8.15 / 10